Workouts

10 min Core Strength
Robin Arzón
Thursday 9/21/23 @ 8:14 PM
Difficulty: 6.67 / 10
 
20 min Pop Punk Ride
Robin Arzón
Thursday 9/21/23 @ 7:44 PM
Difficulty: 7.05 / 10
173kj
84rpm
43%
19mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 1:19 AM
Difficulty: 3.8 / 10
 
Wednesday 9/20/23 @ 4:39 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 9/19/23 @ 9:35 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/19/23 @ 8:55 PM
Difficulty: 6.81 / 10
238kj
85rpm
41%
18mph
Tuesday 9/19/23 @ 3:59 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 9/18/23 @ 9:36 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 9/18/23 @ 8:55 PM
Difficulty: 7.53 / 10
266kj
84rpm
44%
19mph
10 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 9/18/23 @ 12:41 AM
Difficulty: 0 / 10