Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 10/10/23 @ 8:42 PM
Difficulty: 7.05 / 10
365kj
84rpm
42%
18mph
250kj
86rpm
41%
18mph
10 min Ed Sheeran Full Body Stretch
Robin ArzΓ³n
Saturday 10/7/23 @ 4:39 PM
Difficulty: 3.5 / 10
45 min Power Zone Ride
Christine D'Ercole
Saturday 10/7/23 @ 3:50 PM
Difficulty: 8.05 / 10
397kj
82rpm
44%
19mph
5 min Lower Body Stretch
Logan Aldridge
Wednesday 10/4/23 @ 9:18 PM
Difficulty: 3.78 / 10