Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 10/10/23 @ 8:42 PM
Difficulty: 7.05 / 10
365kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 10:10 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Ride
Sam Yo
Monday 10/9/23 @ 9:10 PM
Difficulty: 7.59 / 10
250kj
86rpm
41%
18mph
Monday 10/9/23 @ 5:33 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 10/9/23 @ 12:57 AM
Difficulty: 0 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin ArzΓ³n
Saturday 10/7/23 @ 4:39 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 10/7/23 @ 3:50 PM
Difficulty: 8.05 / 10
397kj
82rpm
44%
19mph
10 min Empathy Meditation
Ross Rayburn
Friday 10/6/23 @ 2:58 AM
Difficulty: 3.83 / 10
 
Thursday 10/5/23 @ 5:55 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Logan Aldridge
Wednesday 10/4/23 @ 9:18 PM
Difficulty: 3.78 / 10