Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:29 AM
Difficulty: 6.85 / 10
197kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 12/7/23 @ 11:26 AM
Difficulty: 6.51 / 10
111kj
81rpm
39%
16mph
30 min Bootcamp: Core
Jess Sims
Wednesday 12/6/23 @ 11:21 AM
Difficulty: 7.68 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/5/23 @ 11:33 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 11:1 AM
Difficulty: 7.42 / 10
200kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/4/23 @ 3:44 AM
Difficulty: 0 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 3:11 AM
Difficulty: 6.87 / 10
199kj
73rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/23/23 @ 2:28 AM
Difficulty: 3.22 / 10
 
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/23/23 @ 1:55 AM
Difficulty: 7.73 / 10
188kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Jess King
Thursday 11/16/23 @ 12:2 PM
Difficulty: 3.45 / 10