Workouts

10 min Courage Meditation
Ross Rayburn
Thursday 10/13/22 @ 2:15 AM
Difficulty: 2.25 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Thursday 10/13/22 @ 12:10 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 10/12/22 @ 1:50 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Wednesday 10/12/22 @ 12:13 PM
Difficulty: 0 / 10
 
5 min Core Strength Warm Up
Olivia Amato
Wednesday 10/12/22 @ 12:5 PM
Difficulty: 4.47 / 10
 
20 min Low Impact Ride
Olivia Amato
Wednesday 10/12/22 @ 11:41 AM
Difficulty: 6.55 / 10
152kj
83rpm
41%
18mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 10/11/22 @ 1:34 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 10/11/22 @ 12:7 PM
Difficulty: 3.48 / 10
 
10 min Pride 365: Courage Meditation
Ross Rayburn
Tuesday 10/11/22 @ 11:48 AM
Difficulty: 3.86 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 10/11/22 @ 10:58 AM
Difficulty: 0 / 10