Workouts
157kj
78rpm
44%
18mph
45 min Strength Roll Call: Full Body
Jess Sims
Sunday 10/16/22 @ 5:3 AM
Difficulty: 8.11 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/14/22 @ 12:11 PM
Difficulty: 7.16 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/14/22 @ 11:48 AM
Difficulty: 6.34 / 10
161kj
87rpm
40%
18mph
30 min Full Body Strength
Adrian Williams
Thursday 10/13/22 @ 11:29 AM
Difficulty: 7.56 / 10