Workouts

20 min House Ride
Jess King
Sunday 10/16/22 @ 5:54 AM
Difficulty: 7.15 / 10
157kj
78rpm
44%
18mph
45 min Strength Roll Call: Full Body
Jess Sims
Sunday 10/16/22 @ 5:3 AM
Difficulty: 8.11 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 10/15/22 @ 1:32 PM
Difficulty: 2.77 / 10
 
10 min Yoga Flow
Denis Morton
Friday 10/14/22 @ 12:35 PM
Difficulty: 4.99 / 10
 
5 min Core Strength
Olivia Amato
Friday 10/14/22 @ 12:25 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/14/22 @ 12:11 PM
Difficulty: 7.16 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/14/22 @ 11:48 AM
Difficulty: 6.34 / 10
161kj
87rpm
40%
18mph
10 min Gratitude Meditation
Kristin McGee
Friday 10/14/22 @ 6:23 AM
Difficulty: 4.8 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/13/22 @ 12:4 PM
Difficulty: 5.98 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 10/13/22 @ 11:29 AM
Difficulty: 7.56 / 10