Workouts

20 min Pop Ride
Bradley Rose
Thursday 10/27/22 @ 8:43 AM
Difficulty: 7.08 / 10
140kj
78rpm
42%
17mph
10 min Full Body Stretch
Adrian Williams
Wednesday 10/26/22 @ 11:51 PM
Difficulty: 3.81 / 10
 
30 min Trap HIIT Cardio
Adrian Williams
Wednesday 10/26/22 @ 11:19 PM
Difficulty: 7.03 / 10
 
20 Aussie New Tracks Walk
Adrian Williams
Wednesday 10/26/22 @ 9:51 PM
Difficulty: 4.36 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 10/26/22 @ 6:27 PM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 10/26/22 @ 1:47 PM
Difficulty: 2.8 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 10/26/22 @ 8:32 AM
Difficulty: 6.88 / 10
 
20 min Recovery Ride
Alex Toussaint
Wednesday 10/26/22 @ 8:12 AM
Difficulty: 5.22 / 10
100kj
75rpm
37%
15mph
20 min New Tracks Ride
Ally Love
Wednesday 10/26/22 @ 7:50 AM
Difficulty: 7.44 / 10
161kj
73rpm
47%
18mph
20 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 10/26/22 @ 7:19 AM
Difficulty: 4.09 / 10