a_major_payne
Pyeongtaek, South Korea
Total Rides: 935

Following

a_major_payne
Pyeongtaek, South Korea
Total Rides: 935

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 1/24/24 @ 11:53 AM
Difficulty: 4.58 / 10
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24kj
83rpm
34%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/22/24 @ 11:50 AM
Difficulty: 7.47 / 10
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30 min 90s Ride
Cody Rigsby
Monday 1/22/24 @ 11:18 AM
Difficulty: 7.64 / 10
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196kj
70rpm
44%
17mph
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Sunday 1/21/24 @ 10:47 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 1/19/24 @ 12:26 PM
Difficulty: 5.72 / 10
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20 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 12:4 PM
Difficulty: 7.18 / 10
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135kj
72rpm
44%
17mph
30 min Walk & Talk
Matty Maggiacomo
Thursday 1/18/24 @ 11:3 AM
Difficulty: 5.68 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/17/24 @ 11:20 AM
Difficulty: 0 / 10
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149kj
52rpm
46%
14mph
10 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:7 AM
Difficulty: 7.21 / 10
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30 min 2000s Walk
Jon Hosking
Tuesday 1/16/24 @ 3:12 AM
Difficulty: 0 / 10
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