Workouts

10 min Arms & Light Weights
Ally Love
Tuesday 11/1/22 @ 2:0 AM
Difficulty: 5.92 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/1/22 @ 1:28 AM
Difficulty: 6.76 / 10
155kj
66rpm
41%
15mph
30 min Sweat Steady Ride
Jess King
Tuesday 11/1/22 @ 12:56 AM
Difficulty: 8.15 / 10
265kj
81rpm
44%
19mph
20 min Focus Flow: Hips
Aditi Shah
Monday 10/31/22 @ 12:0 PM
Difficulty: 4.73 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 10/31/22 @ 11:42 AM
Difficulty: 6.28 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 10/31/22 @ 11:28 AM
Difficulty: 3.76 / 10
42kj
66rpm
38%
14mph
30 min Power Zone Max Ride
Denis Morton
Monday 10/31/22 @ 10:57 AM
Difficulty: 8.54 / 10
234kj
79rpm
42%
18mph
20 min Sleep Meditation
Ross Rayburn
Saturday 10/29/22 @ 7:2 PM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 10/29/22 @ 2:0 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 10/29/22 @ 12:1 AM
Difficulty: 8.18 / 10