Workouts

10 min Breathwork
Ross Rayburn
Friday 12/2/22 @ 12:32 PM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/29/22 @ 1:9 AM
Difficulty: 3.11 / 10
 
10 min Low Impact Ride
Emma Lovewell
Tuesday 11/29/22 @ 12:57 AM
Difficulty: 5.08 / 10
42kj
81rpm
33%
14mph
30 min Sleep Meditation
Ross Rayburn
Monday 11/28/22 @ 2:12 PM
Difficulty: 0 / 10
 
30 min Calming Meditation
Ross Rayburn
Saturday 11/26/22 @ 3:30 PM
Difficulty: 3.08 / 10
 
Saturday 11/26/22 @ 8:21 AM
Difficulty: NaN / 10
 
20 min Relaxing Meditation
Ross Rayburn
Thursday 11/24/22 @ 6:22 PM
Difficulty: 3.64 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 11/24/22 @ 3:54 PM
Difficulty: 2.79 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Thursday 11/24/22 @ 1:47 PM
Difficulty: 3.06 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/23/22 @ 4:20 PM
Difficulty: 2.79 / 10