Workouts

20 min Breathing Meditation
Ross Rayburn
Monday 12/12/22 @ 1:57 PM
Difficulty: 3.35 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/11/22 @ 1:43 PM
Difficulty: 2.83 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 12/10/22 @ 3:50 PM
Difficulty: 2.69 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 12/9/22 @ 6:25 PM
Difficulty: 5.5 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 12/9/22 @ 1:52 PM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kirra Michel
Thursday 12/8/22 @ 2:41 PM
Difficulty: 4.56 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/7/22 @ 6:52 PM
Difficulty: 3.63 / 10
 
10 min Patience Meditation
Ross Rayburn
Wednesday 12/7/22 @ 10:55 AM
Difficulty: 3.45 / 10
 
15 min Calming Meditation
Aditi Shah
Tuesday 12/6/22 @ 9:59 PM
Difficulty: 3.5 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 12/6/22 @ 7:28 PM
Difficulty: 0 / 10