Workouts

20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 1:18 AM
Difficulty: 6.4 / 10
100kj
82rpm
35%
15mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Tuesday 1/3/23 @ 1:9 AM
Difficulty: 4.5 / 10
0kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/2/23 @ 12:28 PM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Kendall Toole
Monday 1/2/23 @ 12:7 PM
Difficulty: 6.05 / 10
104kj
76rpm
37%
15mph
20 min Sleep Meditation
Kirra Michel
Saturday 12/31/22 @ 9:29 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/28/22 @ 11:38 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ben Alldis
Wednesday 12/28/22 @ 11:16 AM
Difficulty: 0 / 10
97kj
77rpm
36%
15mph
20 min Relaxing Meditation
Ross Rayburn
Monday 12/26/22 @ 3:6 PM
Difficulty: 3.01 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 12/21/22 @ 5:2 PM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 12/12/22 @ 4:46 PM
Difficulty: 3.64 / 10