a_major_payne
Pyeongtaek, South Korea
Total Rides: 935

Following

a_major_payne
Pyeongtaek, South Korea
Total Rides: 935

Following

Workouts

5 min Cool Down Walk
Marcel Dinkins
Saturday 1/7/23 @ 1:26 PM
Difficulty: 3.75 / 10
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20 min Hip Hop Walk
Adrian Williams
Saturday 1/7/23 @ 1:4 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 1/5/23 @ 11:48 AM
Difficulty: 3.2 / 10
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20 min R&B Ride
Emma Lovewell
Thursday 1/5/23 @ 11:24 AM
Difficulty: 7 / 10
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122kj
77rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/4/23 @ 5:5 AM
Difficulty: 3.36 / 10
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20kj
69rpm
36%
14mph
20 min Low Impact Ride
Denis Morton
Wednesday 1/4/23 @ 4:44 AM
Difficulty: 5.32 / 10
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90kj
75rpm
36%
14mph
10 min Restorative
Denis Morton
Tuesday 1/3/23 @ 2:12 AM
Difficulty: 0 / 10
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5 min Basics: Anjaneyasana
Ross Rayburn
Tuesday 1/3/23 @ 2:6 AM
Difficulty: 4.09 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/3/23 @ 1:46 AM
Difficulty: 3.43 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/3/23 @ 1:39 AM
Difficulty: 3.69 / 10
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kj
rpm
%
0mph