a_major_payne
Pyeongtaek, South Korea
Total Rides: 935

Following

a_major_payne
Pyeongtaek, South Korea
Total Rides: 935

Following

Workouts

10 min Warm Up Walk
Adrian Williams
Thursday 1/12/23 @ 11:41 PM
Difficulty: 3.77 / 10
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10 min Focus Flow: Hips
Aditi Shah
Thursday 1/12/23 @ 12:18 PM
Difficulty: 4.3 / 10
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Extra 10: Walk
Marcel Dinkins
Thursday 1/12/23 @ 12:6 PM
Difficulty: 5.23 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 1/12/23 @ 11:57 AM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Thursday 1/12/23 @ 11:51 AM
Difficulty: 3.75 / 10
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23kj
69rpm
38%
14mph
20 min HIIT Ride
Ben Alldis
Thursday 1/12/23 @ 11:29 AM
Difficulty: 8.04 / 10
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153kj
77rpm
43%
17mph
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 1/11/23 @ 12:44 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 1/11/23 @ 12:38 PM
Difficulty: 3.97 / 10
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23kj
69rpm
38%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/11/23 @ 12:16 PM
Difficulty: 7.34 / 10
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141kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/10/23 @ 1:21 AM
Difficulty: 3.22 / 10
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