Workouts

20 min Power Walk
Olivia Amato
Monday 1/16/23 @ 8:39 AM
Difficulty: 6.08 / 10
 
20 min House Walk
Jess King
Monday 1/16/23 @ 8:18 AM
Difficulty: 5.66 / 10
 
15 min Patience Meditation
Ross Rayburn
Sunday 1/15/23 @ 3:1 PM
Difficulty: 3.74 / 10
 
15 min Stacking Stuffer: Hips Flow
Aditi Shah
Sunday 1/15/23 @ 12:40 PM
Difficulty: 4.24 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/15/23 @ 12:26 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/15/23 @ 12:18 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Sunday 1/15/23 @ 11:56 AM
Difficulty: 7.61 / 10
151kj
77rpm
44%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 3:34 PM
Difficulty: 0 / 10
 
10 min Focus Flow: For Riders
Mariana Fernández
Friday 1/13/23 @ 12:16 AM
Difficulty: 4.4 / 10
 
20 min Hike
Adrian Williams
Thursday 1/12/23 @ 11:52 PM
Difficulty: 5.73 / 10