Workouts

30 min Top 50 Music Yoga Flow: #20-11
Aditi Shah
Thursday 1/19/23 @ 12:7 PM
Difficulty: 5.3 / 10
 
5 min Post-Run Stretch
Olivia Amato
Wednesday 1/18/23 @ 8:56 PM
Difficulty: 3.15 / 10
 
30 min Hike
Camila Ramón
Wednesday 1/18/23 @ 8:23 PM
Difficulty: 6.89 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/18/23 @ 12:14 PM
Difficulty: 3.54 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Wednesday 1/18/23 @ 11:40 AM
Difficulty: 7.44 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 1/17/23 @ 11:42 PM
Difficulty: 4.12 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 1/17/23 @ 8:24 PM
Difficulty: 5.47 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Tuesday 1/17/23 @ 12:22 PM
Difficulty: 5.69 / 10
 
20 min Focus Flow: For Runners
Kirra Michel
Monday 1/16/23 @ 11:16 AM
Difficulty: 4.74 / 10
 
10 min Post-Run Stretch
Susie Chan
Monday 1/16/23 @ 9:5 AM
Difficulty: 3.42 / 10