Workouts

Flash 15
Jess Sims
Friday 2/10/23 @ 2:57 AM
Difficulty: 7.15 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Friday 2/10/23 @ 2:16 AM
Difficulty: 6.88 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 2/9/23 @ 1:52 AM
Difficulty: 7.11 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 2/7/23 @ 8:33 PM
Difficulty: 7.71 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 8:55 PM
Difficulty: 6.79 / 10
 
30 min Hike
Matty Maggiacomo
Monday 2/6/23 @ 8:22 PM
Difficulty: 6.54 / 10
 
15 min Calming Meditation
Aditi Shah
Monday 2/6/23 @ 2:19 PM
Difficulty: 3.5 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 2/6/23 @ 1:41 PM
Difficulty: 3 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 2/5/23 @ 9:57 PM
Difficulty: 0 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Sunday 2/5/23 @ 9:50 PM
Difficulty: 0 / 10