Workouts

15 min Focus Flow: Hamstrings
Aditi Shah
Tuesday 2/28/23 @ 8:44 PM
Difficulty: 4.4 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 2/28/23 @ 7:57 PM
Difficulty: 7.72 / 10
 
10 min Patience Meditation
Ross Rayburn
Tuesday 2/28/23 @ 6:25 PM
Difficulty: 2.17 / 10
 
Extra 10: Walk
Logan Aldridge
Monday 2/27/23 @ 8:47 PM
Difficulty: 4.28 / 10
 
30 min Valentine's Day Walk
Matty Maggiacomo
Monday 2/27/23 @ 8:15 PM
Difficulty: 5.85 / 10
 
10 min Patience Meditation
Kirra Michel
Sunday 2/26/23 @ 8:51 PM
Difficulty: 0 / 10
 
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Sunday 2/26/23 @ 8:4 PM
Difficulty: 7.33 / 10
 
20 min 2000s Walk
Susie Chan
Sunday 2/26/23 @ 11:25 AM
Difficulty: 4.99 / 10
 
10 min Patience Meditation
Ross Rayburn
Tuesday 2/21/23 @ 3:44 PM
Difficulty: 2.17 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 2/20/23 @ 2:27 PM
Difficulty: 0 / 10