Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 3/5/23 @ 8:10 PM
Difficulty: 6.73 / 10
45 min BHM Celebration: Full Body
Jess Sims
Thursday 3/2/23 @ 8:15 PM
Difficulty: 7.62 / 10
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Thursday 3/2/23 @ 12:36 PM
Difficulty: 4.73 / 10
129kj
75rpm
42%
16mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 8:53 PM
Difficulty: 4.25 / 10