Workouts

5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 3/15/23 @ 8:59 PM
Difficulty: 4.1 / 10
 
30 min Bad Boy Entertainment HIIT Cardio
Jess Sims
Wednesday 3/15/23 @ 8:27 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 3/15/23 @ 8:16 PM
Difficulty: 6.02 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 3/15/23 @ 8:4 PM
Difficulty: 5.96 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 3/14/23 @ 8:18 PM
Difficulty: 7.65 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 8:6 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 3/13/23 @ 8:51 PM
Difficulty: 3.98 / 10
 
45 min Hike
Rebecca Kennedy
Monday 3/13/23 @ 8:2 PM
Difficulty: 7.4 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 3/12/23 @ 10:24 PM
Difficulty: 5.98 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/12/23 @ 10:9 PM
Difficulty: 7.38 / 10