Workouts

30 min Pop Walk
Matty Maggiacomo
Wednesday 4/26/23 @ 11:18 AM
Difficulty: 5.43 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 4/26/23 @ 4:49 AM
Difficulty: 6.4 / 10
 
30 min 90s Upper Body Strength
Tunde Oyeneyin
Wednesday 4/26/23 @ 4:15 AM
Difficulty: 7.58 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 11:55 AM
Difficulty: 6.91 / 10
 
30 min Advanced Beginner Run
Camila Ramón
Tuesday 4/25/23 @ 11:15 AM
Difficulty: 6.52 / 10
 
30 min HIIT Cardio
Jess Sims
Monday 4/24/23 @ 11:11 AM
Difficulty: 7.52 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 4/23/23 @ 12:18 PM
Difficulty: 6.18 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/23/23 @ 12:13 PM
Difficulty: 6.36 / 10
 
30 min Hike
Rebecca Kennedy
Friday 4/21/23 @ 6:15 AM
Difficulty: 7.3 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/20/23 @ 8:47 PM
Difficulty: 7.49 / 10