a_major_payne
Pyeongtaek, South Korea
Total Rides: 935
Following
a_major_payne
Pyeongtaek, South Korea
Total Rides: 935
Following
Workouts
95kj
69rpm
39%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/1/23 @ 11:52 AM
Difficulty: 6.91 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/1/23 @ 11:41 AM
Difficulty: 7.38 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/31/23 @ 12:45 PM
Difficulty: 7.8 / 10
30 min Full Body Strength
Adrian Williams
Tuesday 5/30/23 @ 11:21 AM
Difficulty: 7.81 / 10