Workouts

30 min Pop Walk
Matty Maggiacomo
Wednesday 6/7/23 @ 9:40 PM
Difficulty: 5.94 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Wednesday 6/7/23 @ 12:18 PM
Difficulty: 5.82 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/7/23 @ 4:39 AM
Difficulty: 5.57 / 10
65kj
60rpm
41%
14mph
30 min Reset Ride
Denis Morton
Wednesday 6/7/23 @ 4:9 AM
Difficulty: 7.49 / 10
142kj
66rpm
40%
15mph
15 min Low Impact Ride
Hannah Frankson
Wednesday 6/7/23 @ 3:52 AM
Difficulty: 5.02 / 10
64kj
74rpm
35%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 6/6/23 @ 12:21 PM
Difficulty: 6.27 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 6/6/23 @ 11:48 AM
Difficulty: 7.99 / 10
 
30 min Power Walk
Selena Samuela
Tuesday 6/6/23 @ 3:17 AM
Difficulty: 6.99 / 10
 
30 min Power Walk
Camila Ramón
Tuesday 6/6/23 @ 2:45 AM
Difficulty: 6.12 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 6/5/23 @ 11:53 AM
Difficulty: 7.41 / 10