Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 6/19/23 @ 12:59 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 6/19/23 @ 12:13 PM
Difficulty: 6.97 / 10
295kj
79rpm
40%
17mph
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 6/16/23 @ 12:23 PM
Difficulty: 7.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/15/23 @ 12:30 AM
Difficulty: 6.61 / 10
284kj
78rpm
40%
16mph
5 min Creating Your Space
Anna Greenberg
Thursday 6/15/23 @ 12:6 AM
Difficulty: 2.72 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Tuesday 6/13/23 @ 11:54 AM
Difficulty: 7.86 / 10
 
30 min Low Impact Ride
Emma Lovewell
Saturday 6/10/23 @ 3:40 AM
Difficulty: 6.2 / 10
141kj
66rpm
40%
15mph
45 min EDM Full Body Strength
Rebecca Kennedy
Saturday 6/10/23 @ 2:48 AM
Difficulty: 7.56 / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 12:35 PM
Difficulty: 5.99 / 10
 
Thunder 45
Adrian Williams
Friday 6/9/23 @ 11:48 AM
Difficulty: 8.77 / 10