Workouts

20 min Dave Matthews Band Ride
Jess King
Sunday 9/10/23 @ 11:53 AM
Difficulty: 7.6 / 10
137kj
80rpm
41%
17mph
10 min Empathy Meditation
Ross Rayburn
Saturday 9/2/23 @ 8:39 PM
Difficulty: 3.86 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 9/2/23 @ 8:23 PM
Difficulty: 0 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Monday 8/21/23 @ 12:9 PM
Difficulty: 4.56 / 10
44kj
70rpm
37%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 8/21/23 @ 11:37 AM
Difficulty: 6.53 / 10
184kj
75rpm
41%
16mph
30 min HIIT Run
Olivia Amato
Wednesday 8/16/23 @ 3:5 AM
Difficulty: 7.99 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/16/23 @ 2:41 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/13/23 @ 8:58 AM
Difficulty: 6.43 / 10
190kj
81rpm
39%
16mph
30 min Sleep Meditation
Ross Rayburn
Saturday 8/5/23 @ 6:4 PM
Difficulty: 0 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 1:43 AM
Difficulty: 4.14 / 10