Workouts
137kj
80rpm
41%
17mph
44kj
70rpm
37%
14mph
184kj
75rpm
41%
16mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/16/23 @ 2:41 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/13/23 @ 8:58 AM
Difficulty: 6.43 / 10
190kj
81rpm
39%
16mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 1:43 AM
Difficulty: 4.14 / 10