a_luv
Denver
Total Rides: 62

Following

a_luv
Denver
Total Rides: 62

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 3/26/22 @ 5:39 PM
Difficulty: 3.56 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 3/26/22 @ 4:58 PM
Difficulty: 7.93 / 10
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153kj
72rpm
39%
15mph
10 min Foam Rolling
Hannah Corbin
Monday 3/21/22 @ 11:59 PM
Difficulty: 4.42 / 10
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30 min Swizz Beatz Ride
Alex Toussaint
Monday 2/28/22 @ 1:14 AM
Difficulty: 7.92 / 10
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145kj
73rpm
38%
15mph
10 min Breathwork: Ocean Breath
Kristin McGee
Saturday 2/5/22 @ 10:59 PM
Difficulty: 3.52 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 2/5/22 @ 10:52 PM
Difficulty: 3.68 / 10
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30 min Hip Hop Ride
Kendall Toole
Saturday 2/5/22 @ 10:17 PM
Difficulty: 8.42 / 10
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156kj
73rpm
39%
15mph
10 min Foam Rolling
Hannah Corbin
Tuesday 2/1/22 @ 1:13 AM
Difficulty: 4.77 / 10
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20 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/1/22 @ 12:48 AM
Difficulty: 7.97 / 10
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110kj
73rpm
39%
15mph
5 min Glutes & Legs Stretch
Becs Gentry
Wednesday 1/12/22 @ 12:33 AM
Difficulty: 3.54 / 10
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