Workouts

15 min Low Impact Ride
Kendall Toole
Wednesday 11/29/23 @ 11:52 AM
Difficulty: 6.06 / 10
87kj
82rpm
37%
16mph
5 min Standing Yoga
Kristin McGee
Wednesday 11/29/23 @ 11:43 AM
Difficulty: 3.58 / 10
 
10 min Empathy Meditation
Kirra Michel
Wednesday 11/29/23 @ 11:18 AM
Difficulty: 4 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 11/28/23 @ 11:53 AM
Difficulty: 3.58 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 11:47 AM
Difficulty: 6.39 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 11/27/23 @ 11:36 AM
Difficulty: 6.69 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 11/27/23 @ 11:30 AM
Difficulty: 3.58 / 10
 
10 min Morning Meditation
Kirra Michel
Monday 11/27/23 @ 11:3 AM
Difficulty: 3.33 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 11/26/23 @ 12:17 PM
Difficulty: 7.54 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 11/26/23 @ 12:5 PM
Difficulty: 6.83 / 10