Workouts

5 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 12:16 PM
Difficulty: 6.39 / 10
 
5 min Standing Yoga
Kristin McGee
Sunday 1/7/24 @ 11:48 AM
Difficulty: 3.58 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 1/6/24 @ 3:17 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 1/4/24 @ 2:9 AM
Difficulty: 0 / 10
 
20 min Breathing Meditation
Kirra Michel
Wednesday 1/3/24 @ 11:22 AM
Difficulty: 3.69 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 1/2/24 @ 11:46 AM
Difficulty: 3.58 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/2/24 @ 11:17 AM
Difficulty: 2.38 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 11:58 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 1:57 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 6:5 PM
Difficulty: 0 / 10