Workouts

5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 10:23 AM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 10:23 AM
Difficulty: 5.48 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/28/23 @ 3:39 PM
Difficulty: 7.42 / 10
 
15 min Standing Yoga
Kirra Michel
Thursday 1/26/23 @ 7:7 PM
Difficulty: 5.17 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 1/25/23 @ 3:58 PM
Difficulty: 3.58 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 1/24/23 @ 2:50 PM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/20/23 @ 2:8 PM
Difficulty: 7.18 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 1/20/23 @ 2:3 PM
Difficulty: 3.58 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 1/18/23 @ 11:31 AM
Difficulty: 5.03 / 10
58kj
85rpm
36%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/18/23 @ 11:20 AM
Difficulty: 6.63 / 10