Workouts

Extra 10: Low Impact Ride
Hannah Frankson
Monday 2/13/23 @ 11:32 AM
Difficulty: 4.91 / 10
50kj
79rpm
36%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 2/13/23 @ 11:19 AM
Difficulty: 6.43 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 2/13/23 @ 11:13 AM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/12/23 @ 12:2 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Sunday 2/12/23 @ 11:48 AM
Difficulty: 5.29 / 10
50kj
81rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 2/12/23 @ 11:34 AM
Difficulty: 5.32 / 10
 
5 min Standing Yoga
Kristin McGee
Saturday 2/11/23 @ 11:23 AM
Difficulty: 3.58 / 10
 
Wednesday 2/8/23 @ 9:15 PM
Difficulty: NaN / 10
43kj
44rpm
39%
8mph
10 min Arms & Light Weights
Ally Love
Wednesday 2/8/23 @ 11:50 AM
Difficulty: 6.13 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 2/7/23 @ 10:3 PM
Difficulty: 6.65 / 10