a_lovewell
NC
Total Rides: 553

Following

a_lovewell
NC
Total Rides: 553

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 2/20/23 @ 10:17 AM
Difficulty: 6.89 / 10
View Class
 
10 min Arms & Shoulders Strength
Selena Samuela
Friday 2/17/23 @ 11:30 AM
Difficulty: 6.3 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 2/17/23 @ 10:21 AM
Difficulty: 6.31 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/16/23 @ 11:50 AM
Difficulty: 3.37 / 10
View Class
 
15 min 90s Ride
Hannah Frankson
Thursday 2/16/23 @ 11:24 AM
Difficulty: 6.61 / 10
View Class
81kj
78rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Thursday 2/16/23 @ 10:21 AM
Difficulty: 6.49 / 10
View Class
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/15/23 @ 11:43 AM
Difficulty: 6 / 10
View Class
 
5 min Standing Yoga
Kristin McGee
Wednesday 2/15/23 @ 11:38 AM
Difficulty: 3.58 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 2/15/23 @ 11:3 AM
Difficulty: 5.68 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 2/14/23 @ 10:9 AM
Difficulty: 6.34 / 10
View Class