Workouts

Extra 10: Low Impact Ride
Camila Ramón
Wednesday 2/22/23 @ 11:31 AM
Difficulty: 5.28 / 10
53kj
80rpm
36%
15mph
10 min Arms & Light Weights
Ally Love
Wednesday 2/22/23 @ 11:16 AM
Difficulty: 6.18 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 2/22/23 @ 11:10 AM
Difficulty: 3.58 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 2/21/23 @ 11:24 AM
Difficulty: 6.16 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 2/21/23 @ 11:17 AM
Difficulty: 3.58 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 10:36 AM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 2/20/23 @ 11:40 AM
Difficulty: 3.23 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 2/20/23 @ 11:28 AM
Difficulty: 5.74 / 10
53kj
79rpm
36%
15mph
10 min Arms & Light Weights
Olivia Amato
Monday 2/20/23 @ 11:14 AM
Difficulty: 6.68 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 2/20/23 @ 11:8 AM
Difficulty: 3.58 / 10