a_lovewell
NC
Total Rides: 553

Following

a_lovewell
NC
Total Rides: 553

Following

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 2/27/23 @ 11:35 AM
Difficulty: 5.75 / 10
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56kj
81rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/27/23 @ 11:20 AM
Difficulty: 7.49 / 10
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5 min Standing Yoga
Kristin McGee
Monday 2/27/23 @ 11:13 AM
Difficulty: 3.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 2/24/23 @ 11:42 AM
Difficulty: 3.23 / 10
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10 min Low Impact Ride
Leanne Hainsby
Friday 2/24/23 @ 11:29 AM
Difficulty: 5.57 / 10
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51kj
80rpm
35%
15mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Friday 2/24/23 @ 11:15 AM
Difficulty: 6.66 / 10
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10 min AFO Glutes & Legs: Becky G
Selena Samuela
Thursday 2/23/23 @ 11:29 AM
Difficulty: 6.2 / 10
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5 min Standing Yoga
Kristin McGee
Thursday 2/23/23 @ 11:23 AM
Difficulty: 3.58 / 10
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10 min Core Strength
Emma Lovewell
Thursday 2/23/23 @ 10:15 AM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/22/23 @ 11:43 AM
Difficulty: 3.23 / 10
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