a_lovewell
NC
Total Rides: 553

Following

a_lovewell
NC
Total Rides: 553

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 3/20/23 @ 9:16 AM
Difficulty: 6.34 / 10
View Class
 
15 min Sleep Meditation
Ross Rayburn
Friday 3/17/23 @ 12:43 AM
Difficulty: 1.57 / 10
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10 min Core Strength
Emma Lovewell
Thursday 3/16/23 @ 9:54 AM
Difficulty: 6.7 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/15/23 @ 10:33 AM
Difficulty: 6.45 / 10
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5 min Standing Yoga
Kristin McGee
Wednesday 3/15/23 @ 10:27 AM
Difficulty: 3.58 / 10
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15 min 2000s Ride
Ben Alldis
Tuesday 3/14/23 @ 6:36 PM
Difficulty: 6.94 / 10
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82kj
74rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 3/14/23 @ 9:21 AM
Difficulty: 5.43 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 3/13/23 @ 10:38 AM
Difficulty: 5.99 / 10
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5 min Standing Yoga
Kristin McGee
Monday 3/13/23 @ 10:32 AM
Difficulty: 3.58 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 3/13/23 @ 9:25 AM
Difficulty: 5.48 / 10
View Class