Workouts

5 min Standing Yoga
Kristin McGee
Saturday 4/22/23 @ 10:6 AM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 4/20/23 @ 10:59 AM
Difficulty: 5.64 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Thursday 4/20/23 @ 10:34 AM
Difficulty: 5.59 / 10
13kj
77rpm
39%
16mph
5 min Standing Yoga
Kristin McGee
Thursday 4/20/23 @ 10:26 AM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/18/23 @ 10:30 AM
Difficulty: 6.22 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 4/18/23 @ 10:23 AM
Difficulty: 3.58 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Thursday 4/13/23 @ 7:48 PM
Difficulty: 5.59 / 10
56kj
71rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 4/11/23 @ 9:34 AM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/8/23 @ 10:43 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 4/8/23 @ 10:30 AM
Difficulty: 5.78 / 10
59kj
76rpm
39%
16mph