Workouts

15 min Low Impact Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:55 AM
Difficulty: 5.93 / 10
94kj
82rpm
38%
16mph
10 min Body Scan Meditation
Kristin McGee
Monday 1/15/24 @ 11:35 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 12:55 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 12:23 PM
Difficulty: 6.08 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 11:53 AM
Difficulty: 6.08 / 10
 
5 min Standing Yoga
Kristin McGee
Saturday 1/13/24 @ 11:45 AM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 1/8/24 @ 11:58 AM
Difficulty: 6.53 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 11:52 AM
Difficulty: 6.08 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 1/8/24 @ 11:46 AM
Difficulty: 3.58 / 10
 
Sunday 1/7/24 @ 8:15 PM
Difficulty: NaN / 10