Workouts

5 min Standing Yoga
Kristin McGee
Saturday 8/5/23 @ 10:57 AM
Difficulty: 3.58 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Friday 8/4/23 @ 10:25 AM
Difficulty: 4.99 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 8/3/23 @ 10:5 AM
Difficulty: 6.21 / 10
 
5 min Standing Yoga
Kristin McGee
Thursday 8/3/23 @ 9:59 AM
Difficulty: 3.58 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 10:30 AM
Difficulty: 4.99 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 8/1/23 @ 10:43 AM
Difficulty: 6.22 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 8/1/23 @ 10:36 AM
Difficulty: 3.58 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 7/31/23 @ 10:17 AM
Difficulty: 4.24 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 7/31/23 @ 10:10 AM
Difficulty: 3.58 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Sunday 7/30/23 @ 10:54 AM
Difficulty: 4.24 / 10