Workouts

5 min Standing Yoga
Kristin McGee
Tuesday 8/15/23 @ 9:53 AM
Difficulty: 3.58 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 8/14/23 @ 10:26 AM
Difficulty: 3.58 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Sunday 8/13/23 @ 10:24 AM
Difficulty: 4.45 / 10
 
5 min Standing Yoga
Kristin McGee
Sunday 8/13/23 @ 10:17 AM
Difficulty: 3.58 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Friday 8/11/23 @ 10:44 AM
Difficulty: 4.99 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 8/11/23 @ 10:33 AM
Difficulty: 3.58 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 8/7/23 @ 10:24 AM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 8/6/23 @ 10:7 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 8/6/23 @ 9:50 AM
Difficulty: 5.72 / 10
85kj
80rpm
37%
16mph
5 min Standing Yoga
Kristin McGee
Sunday 8/6/23 @ 9:42 AM
Difficulty: 3.58 / 10