Workouts

Extra 10: Low Impact Ride
Robin Arzón
Saturday 8/26/23 @ 10:53 AM
Difficulty: 5.34 / 10
54kj
85rpm
36%
15mph
5 min Standing Yoga
Kristin McGee
Saturday 8/26/23 @ 10:42 AM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/24/23 @ 10:44 AM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Emma Lovewell
Thursday 8/24/23 @ 10:27 AM
Difficulty: 5.55 / 10
76kj
82rpm
35%
15mph
5 min Standing Yoga
Kristin McGee
Thursday 8/24/23 @ 10:19 AM
Difficulty: 3.58 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Friday 8/18/23 @ 10:38 AM
Difficulty: 5.35 / 10
41kj
84rpm
31%
14mph
5 min Standing Yoga
Kristin McGee
Friday 8/18/23 @ 10:27 AM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 8/17/23 @ 10:38 AM
Difficulty: 6.42 / 10
 
5 min Standing Yoga
Kristin McGee
Thursday 8/17/23 @ 10:26 AM
Difficulty: 3.58 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 8/16/23 @ 10:39 AM
Difficulty: 3.58 / 10