Workouts

10 min Calming Meditation
Kristin McGee
Friday 1/19/24 @ 11:15 AM
Difficulty: 2.27 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Thursday 1/18/24 @ 12:7 PM
Difficulty: 5.82 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 12:1 PM
Difficulty: 5.45 / 10
 
5 min Standing Yoga
Kristin McGee
Thursday 1/18/24 @ 11:55 AM
Difficulty: 3.58 / 10
 
5 min Breathing Meditation
Ross Rayburn
Thursday 1/18/24 @ 11:44 AM
Difficulty: 0 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Wednesday 1/17/24 @ 12:7 PM
Difficulty: 5.82 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 12:0 PM
Difficulty: 5.99 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 1/17/24 @ 11:49 AM
Difficulty: 3.58 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 11:28 AM
Difficulty: 3.4 / 10
 
Flash 15
Jess Sims
Tuesday 1/16/24 @ 8:11 PM
Difficulty: 7.11 / 10