a_lovewell
NC
Total Rides: 553

Following

a_lovewell
NC
Total Rides: 553

Following

Workouts

10 min Warm Up Run
Marcel Dinkins
Sunday 10/15/23 @ 11:13 AM
Difficulty: 4.49 / 10
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10 min Energizing Meditation
Anna Greenberg
Saturday 10/14/23 @ 10:10 AM
Difficulty: 2.5 / 10
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5 min Standing Yoga
Kristin McGee
Friday 10/13/23 @ 11:24 AM
Difficulty: 3.58 / 10
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Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 10/12/23 @ 10:58 AM
Difficulty: 5.09 / 10
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62kj
78rpm
39%
16mph
5 min Standing Yoga
Kristin McGee
Thursday 10/12/23 @ 10:52 AM
Difficulty: 3.58 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/11/23 @ 11:2 AM
Difficulty: 7.18 / 10
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5 min Standing Yoga
Kristin McGee
Wednesday 10/11/23 @ 10:56 AM
Difficulty: 3.58 / 10
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5 min Standing Yoga
Kristin McGee
Tuesday 10/10/23 @ 10:20 AM
Difficulty: 3.58 / 10
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5 min Post-Run Stretch
Becs Gentry
Monday 10/9/23 @ 11:25 AM
Difficulty: 3.37 / 10
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20 min Pop Run
Matty Maggiacomo
Monday 10/9/23 @ 10:56 AM
Difficulty: 6.11 / 10
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