Workouts

15 min Morning Meditation
Aditi Shah
Friday 10/20/23 @ 10:5 AM
Difficulty: 3.45 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/19/23 @ 10:27 AM
Difficulty: 2.07 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Wednesday 10/18/23 @ 10:44 AM
Difficulty: 6.72 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 10/18/23 @ 10:24 AM
Difficulty: 3.53 / 10
 
5 min Sedona Ride
Tuesday 10/17/23 @ 11:16 AM
Difficulty: 0 / 10
31kj
93rpm
35%
16mph
5 min Standing Yoga
Kristin McGee
Tuesday 10/17/23 @ 11:6 AM
Difficulty: 3.58 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/17/23 @ 10:49 AM
Difficulty: 3.2 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 10/16/23 @ 6:12 PM
Difficulty: 7.31 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 10/16/23 @ 11:11 AM
Difficulty: 3.58 / 10
 
5 min Post-Run Stretch
Adrian Williams
Sunday 10/15/23 @ 11:28 AM
Difficulty: 3.18 / 10