Workouts

10 min Kindness Meditation
Kristin McGee
Friday 11/3/23 @ 10:2 AM
Difficulty: 3.39 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 11/2/23 @ 11:4 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 11/2/23 @ 10:51 AM
Difficulty: 7 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 11/1/23 @ 11:11 AM
Difficulty: 3.58 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 10:37 AM
Difficulty: 2.75 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 10/31/23 @ 11:25 AM
Difficulty: 3.58 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/31/23 @ 11:14 AM
Difficulty: 6.78 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/31/23 @ 11:8 AM
Difficulty: 5.94 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/31/23 @ 10:33 AM
Difficulty: 2.64 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 10/31/23 @ 1:5 AM
Difficulty: 0 / 10