Workouts

5 min Standing Yoga
Kristin McGee
Sunday 11/26/23 @ 12:0 PM
Difficulty: 3.58 / 10
 
10 min Breathing Meditation
Kirra Michel
Sunday 11/26/23 @ 11:25 AM
Difficulty: 3 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/25/23 @ 6:39 PM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 9:31 PM
Difficulty: 6.59 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/22/23 @ 11:52 AM
Difficulty: 6.91 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 11:41 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 11:59 AM
Difficulty: 7.08 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 11/21/23 @ 11:7 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 11/21/23 @ 1:33 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Monday 11/20/23 @ 11:52 AM
Difficulty: 6.59 / 10