Workouts
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 8/26/20 @ 11:19 PM
Difficulty: 4.33 / 10
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Wednesday 8/26/20 @ 1:12 AM
Difficulty: 6.35 / 10
45 min Intervals & Arms Ride
Kendall Toole
Monday 8/24/20 @ 10:56 PM
Difficulty: 8.78 / 10
197kj
41rpm
46%
11mph
177kj
66rpm
45%
16mph