a_lovely_lamb
ATL
Total Rides: 60

Following

a_lovely_lamb
ATL
Total Rides: 60

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 12:19 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 4/25/23 @ 12:13 AM
Difficulty: 3.75 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Monday 4/24/23 @ 11:39 PM
Difficulty: 7.95 / 10
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127kj
65rpm
38%
13mph
5 min Full Body Stretch
Emma Lovewell
Sunday 4/23/23 @ 3:10 AM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 3:4 AM
Difficulty: 6.22 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/23/23 @ 2:51 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 4/23/23 @ 2:45 AM
Difficulty: 3.42 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/21/23 @ 11:24 PM
Difficulty: 7.83 / 10
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112kj
62rpm
36%
12mph
5 min Core Strength
Emma Lovewell
Friday 4/21/23 @ 1:2 AM
Difficulty: 6.22 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/21/23 @ 12:28 AM
Difficulty: 7.58 / 10
View Class
115kj
55rpm
39%
12mph