Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/12/20 @ 11:18 PM
Difficulty: 3.63 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:43 PM
Difficulty: 8.07 / 10
123kj
57rpm
40%
12mph
10 min Core Strength
Robin Arzón
Thursday 8/6/20 @ 4:11 PM
Difficulty: 6.78 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Thursday 8/6/20 @ 3:55 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 8/6/20 @ 3:48 PM
Difficulty: 3.66 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 8/6/20 @ 3:14 PM
Difficulty: 8.11 / 10
125kj
49rpm
43%
11mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:7 PM
Difficulty: 7.87 / 10
140kj
64rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/5/20 @ 12:46 AM
Difficulty: 8.54 / 10
77kj
48rpm
35%
8mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/5/20 @ 12:30 AM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/4/20 @ 12:25 AM
Difficulty: 3.88 / 10