a_longride
MO
Total Rides: 1302
Following
a_longride
MO
Total Rides: 1302
Following
Workouts
143kj
56rpm
42%
12mph
30 min Tropical House Bootcamp
Callie Gullickson
Wednesday 1/11/23 @ 5:42 PM
Difficulty: 7.1 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 1/10/23 @ 7:29 PM
Difficulty: 6.95 / 10
162kj
65rpm
40%
14mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 1/5/23 @ 2:42 PM
Difficulty: 7.04 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/4/23 @ 5:18 PM
Difficulty: 7.91 / 10
134kj
64rpm
38%
12mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Tuesday 1/3/23 @ 5:6 PM
Difficulty: 7.44 / 10
171kj
65rpm
43%
15mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 4:34 PM
Difficulty: 7.26 / 10
174kj
74rpm
39%
15mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 12/30/22 @ 2:20 PM
Difficulty: 7.58 / 10
181kj
71rpm
42%
15mph