a_longride
MO
Total Rides: 1302
Following
a_longride
MO
Total Rides: 1302
Following
Workouts
20 min Full Body Strength
Callie Gullickson
Friday 1/27/23 @ 5:43 PM
Difficulty: 6.32 / 10
129kj
61rpm
39%
12mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/25/23 @ 6:58 PM
Difficulty: 6.69 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 1/24/23 @ 4:43 PM
Difficulty: 7.28 / 10
154kj
64rpm
41%
14mph
30 min Upper Body Strength
Callie Gullickson
Friday 1/20/23 @ 5:25 PM
Difficulty: 6.8 / 10
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Thursday 1/19/23 @ 6:6 PM
Difficulty: 6.31 / 10
30 min Upper Body Strength
Callie Gullickson
Monday 1/16/23 @ 4:51 PM
Difficulty: 7.27 / 10
151kj
61rpm
42%
13mph
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 1/13/23 @ 5:4 PM
Difficulty: 7.12 / 10