a_longride
MO
Total Rides: 1302
Following
a_longride
MO
Total Rides: 1302
Following
Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 2/11/23 @ 9:19 PM
Difficulty: 7.28 / 10
30 min Paramore Bootcamp
Callie Gullickson
Saturday 2/11/23 @ 8:43 PM
Difficulty: 7.05 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 2/9/23 @ 6:3 PM
Difficulty: 9.5 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 2/8/23 @ 5:36 PM
Difficulty: 7.6 / 10
4kj
30rpm
43%
8mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 2/6/23 @ 3:46 PM
Difficulty: 7.19 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/1/23 @ 4:33 PM
Difficulty: 6.69 / 10
20 min Pop Punk Core Strength
Callie Gullickson
Monday 1/30/23 @ 7:40 PM
Difficulty: 6.45 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 1/28/23 @ 5:19 PM
Difficulty: 6.43 / 10
236kj
60rpm
43%
14mph