a_longride
MO
Total Rides: 1302
Following
a_longride
MO
Total Rides: 1302
Following
Workouts
45 min Pop Punk Bootcamp
Callie Gullickson
Saturday 3/11/23 @ 6:33 PM
Difficulty: 7.31 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 3/10/23 @ 5:51 PM
Difficulty: 7.19 / 10
45 min Bootcamp: Bodyweight
Callie Gullickson
Thursday 3/9/23 @ 10:21 PM
Difficulty: 7.28 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/2/23 @ 10:15 PM
Difficulty: 7.6 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 3/1/23 @ 5:7 PM
Difficulty: 7.19 / 10
221kj
65rpm
40%
14mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/26/23 @ 12:55 AM
Difficulty: 7.32 / 10
337kj
80rpm
38%
15mph
145kj
71rpm
38%
14mph
45 min Bootcamp: Bodyweight
Callie Gullickson
Friday 2/24/23 @ 4:32 PM
Difficulty: 7.28 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Friday 2/24/23 @ 12:12 AM
Difficulty: 7.6 / 10